Have been waking up for a week now with terrible body aches and feeling of getting too much sleep. Am grouchy, low energy, really hard to get motivated about anything much. Anxiety level is definitely elevated too.

I have been off of the antidepressant now for about a month, maybe a little bit more.

I can really feel that I need to exercise, but it' s sooo difficult to do!

Oh God, please give me the energy and will to do what I know my body needs. Help me to see and truly experience the simple pleasures and delight in the everyday. Amen.